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7 tips to help with stress and anxiety 19/06/2018 | 3596 Views

7 tips to help with stress and anxiety

OSHC Students - It’s totally normal to feel stressed or anxious from time to time, but there’s lots of things you can do to feel a bit better. Remember: there’s a difference between feeling stressed every now and then, and experiencing ongoing anxiety. If the stress or anxiety is starting to take a toll, consider talking to a mental health professional.