07/10/2022 | 311 Views
OSHCstudents - While moving or travelling to a new country is usually an enriching and exciting experience, it can also have its challenges. There may be times when you feel uncertain in the unfamiliar environment, out of place or lonely. It is perfectly natural to experience these feelings, but it is important to know when something is not right.
17/11/2021 | 2916 Views
When we talk about health and wellbeing, most of us think of our bodies and physical health. There is no doubt that a healthy body is vital to our wellbeing, but so is how we are feeling emotionally and mentally.
19/06/2018 | 3501 Views
OSHC Students - It’s totally normal to feel stressed or anxious from time to time, but there’s lots of things you can do to feel a bit better. Remember: there’s a difference between feeling stressed every now and then, and experiencing ongoing anxiety. If the stress or anxiety is starting to take a toll, consider talking to a mental health professional.
07/10/2022 | 311 Views
